Ep. 129: Back to School: Sharon Green

Well-being is a skill that can be learned, and there are key components of creating well-being for ourselves and our children. Resident expert Sharon Green will help us learn how to create GRACE (Gratitude, Resiliency, Acceptance, Compassion, and Encouragement) when facing challenges and choices.

Join the call tomorrow to learn more about this very important subject!

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Ep. 130: SUNSET Conversation: Kelly Chapman

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Ep 128. Thriving vs. Surviving Trauma: An Olympian's Story: Leslie Maxie and Dr. JH