Sonrise SundayReplays

Explore exclusive replays of Sonrise Sunday episodes, delving into empowering dialogues about mental wellness and addiction, featuring expert insights and thought-provoking discussions.

Ep. 243: Election Anxiety with Dr. Linda McGhee
Travis Lloyd Travis Lloyd

Ep. 243: Election Anxiety with Dr. Linda McGhee

If you couldn’t join us live, catch the full session recap with Dr. Linda McGhee, Clinical Psychologist and mental wellness expert. In this impactful discussion, "Election Anxiety: Finding Calm Amid the Chaos," Dr. McGhee shares essential strategies for managing stress and building resilience during this heightened election season. With the presidential race between Kamala Harris and Donald Trump stirring intense emotions, this session offers practical guidance to help you stay grounded and calm. Watch now to access valuable tools for peace and resilience, no matter the outcome!

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Ep. 233: Before I Die Session and Workshop with Shewonia Roberts
Travis Lloyd Travis Lloyd

Ep. 233: Before I Die Session and Workshop with Shewonia Roberts

If you missed last week’s session, I encourage you to catch the replay! We hosted a practical, action-oriented workshop designed to help participants start the "BEFORE I DIE" workbook. This powerful session provided step-by-step guidance on preserving your wishes, telling your story, and managing your affairs effectively. If you have the workbook, make sure to have it handy as you work through the session with us—it's a valuable tool for ensuring peace of mind and clarity for the future.

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