Sonrise SundayReplays
Explore exclusive replays of Sonrise Sunday episodes, delving into empowering dialogues about mental wellness and addiction, featuring expert insights and thought-provoking discussions.
Ep. 252 New Year, Now What? with Dr. Linda McGhee
Ep. 251 Inner Fitness Is The Best Gift with Tina Lifford
Ep. 250 Self-Love is Self-Care with Cherise Mattheson
Ep. 249 Holiday Check-In with Dr. Linda McGhee
Ep. 248 Reclaiming Balance In Your Life As A Parent And Caregiver with Courtney Capece
Ep. 247 Fostering Mental Wellness Through The Arts with Lisa McClendon
Ep. 246 Staying Grateful In The Midst Of Madness with Coach Beverly Kearney
Ep. 245 Life Is Not A Performance with Iyona Blake
Ep. 244 Raising Purpose Driven Children with Dr. Bernada Baker
Ep. 243 Election Anxiety with Dr. Linda Mcghee
Ep. 242 Reclaiming Life After Death with Karen McKoy
Ep. 241 No Parent Is The Perfect Parent with Lisa Daughtrey
Ep. 240 Connecting With Your Inner Child As A Parent To Connect To Your Child with Kelli Ware
Ep. 239 Open Session with Dr. Linda Mcghee
Ep. 238 A Practical Conversation with Shewonia Roberts
Ep. 237 Empty Nesting with Danielle D. Boucree
Ep. 236 Suicide: A Growing Phenomenon That Has Hit Close To Home For Far Too Many with Lexi Hopkins
Ep. 234 I Am Woman with Sylvia High
Ep. 243: Election Anxiety with Dr. Linda McGhee
If you couldn’t join us live, catch the full session recap with Dr. Linda McGhee, Clinical Psychologist and mental wellness expert. In this impactful discussion, "Election Anxiety: Finding Calm Amid the Chaos," Dr. McGhee shares essential strategies for managing stress and building resilience during this heightened election season. With the presidential race between Kamala Harris and Donald Trump stirring intense emotions, this session offers practical guidance to help you stay grounded and calm. Watch now to access valuable tools for peace and resilience, no matter the outcome!
Ep. 233: Before I Die Session and Workshop with Shewonia Roberts
If you missed last week’s session, I encourage you to catch the replay! We hosted a practical, action-oriented workshop designed to help participants start the "BEFORE I DIE" workbook. This powerful session provided step-by-step guidance on preserving your wishes, telling your story, and managing your affairs effectively. If you have the workbook, make sure to have it handy as you work through the session with us—it's a valuable tool for ensuring peace of mind and clarity for the future.