Ep. 212: Just B.R.E.A.T.H.E.

In this enlightening episode of the Sunrise Project, host Kelli Richardson Lawson welcomes Dr. Vikki Johnson to lead a soul-stirring conversation on acceptance, trust, and resilience. Dr. Vikki introduces her acronym B.R.E.A.T.H.E: "Believe, Release, Ease, Appreciate, Trust, Hope, Encourage," offering practical strategies for navigating life's uncertainties with courage and faith.

Through heartfelt stories and shared experiences, participants discover the power of community support and the importance of finding peace within themselves. As they explore the concepts of acceptance and trust in a higher power, listeners are reminded of the value of breathing through difficult moments and holding onto hope for better days ahead.

Join this uplifting discussion to learn how to apply Dr. Vikki's principles in your own life and find strength in community connection.