Ep. 171: Leading By Example: Inspiring the Next Generation On Health and Wellness: Dr. Lee Johnson III

Join us on the SonRise Podcast as we welcome Dr. Lee Johnson III, a health and wellness expert, to explore how we can inspire a culture of wellness and positive habits for the next generation as men and caregivers. Dr. Johnson shares valuable insights from his experiences, emphasizing the importance of prioritizing physical and mental well-being. Discover practical tips for integrating self-care into daily life.

Celebrate Father's Day and Men's Health Month by leading by example, nurturing family dynamics, and embracing personal growth. Let's create a supportive village that uplifts our youth and community, prioritizing wellness for lasting impact.

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Ep. 172: Black Male Mental Health-Radical Healing and the Power of Empathy: Dr. Halim Ali

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Ep. 170: The MEN-tality of Our Youth: John Houston Smith