Ep 34. Take a Moment for Healing: Tamiko Ruby J

During October, Mental Health advocates focus on Depression Awareness. There are so many factors in 2020 that can create feelings of depression in children and parents. As such, we want to take a moment and offer this Sunday's SonRise Call as a safe space for healing.  Reiki is a Japanese stress reduction and relaxation technique that promotes healing. In August, Tamiko Ruby J shared her journey as a parent and her path to healing. During this session, she will demonstrate a Reiki Meditation technique. Clinical studies have shown positive results with clients who use Reiki.  

Join us for self-care, and please tell a friend who may be overwhelmed as a parent, who is "doing too much," or feeling a bit down of late to dial in as well.