Ep. 159: Therapy Does the Mind, Body, & Spirit Good: Abdias Aaron Castro

Life is full of challenges and obstacles we must overcome. Sometimes, we lean on our families for guidance to get to the other side. Other times our friends can give us just the right push to jump through some of these hurdles, but there are also times they may not have an answer. This is when the help of a qualified therapist can be useful.

Today, SonRise welcomes Mental Health Advocate, Abdias Aaron, to talk about his inspirational journey to mental wellness. Join us at 9 a.m. EST for a conversation that's sure to inspire.