Ep 111. Let's Wind Down for a Moment: Tamiko Ruby J

Singer Yolanda Adam’s song "Riding Through the Storm" starts as follows:

"The storms of life will blow
they're sure to come and go
they meet me at a time
when I'm calm and doing fine..."

When navigating the storm, it helps to have strategies to find peace. Join us shortly as Tamiko Ruby J. walks us through healing meditation techniques. She is a SonRise Mother who raised a son with challenges who is now doing wonderfully well. Sit back, relax, and enjoy the conversation.