Ep. 149: Building And Raising Healthy Black Men: Keith Brown

Remember those complex Lego play sets? The beautiful resulting masterpiece is always pictured on the box; however, without the instructions, there is no real roadmap to get there. Operating with only a vision of what should result in lots of trial and error and perhaps struggle. The same goes for life and parenting. Because our children, unfortunately, do not come with instruction manuals, we sometimes wonder what to do next. Thankfully, there is a village! At SonRise, we strive to connect you to a village of experts, doctors, and speakers, who, through education, trial, and personal experience, have seemed to piece together the blueprint.

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Ep. 150: Why So Emotional? Emotional Healing Is Healing

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Ep. 148: The Power of a New Day: Sylvia High