Ep. 150: Why So Emotional? Emotional Healing Is Healing

At the start of the new year, many people made resolutions to become physically healthy and to get into shape, as evidenced by increased traffic at the gym and continued purchases of dietary supplements. How many of the same people have also resolved to prioritize their mental health?

Join us as we discuss emotional healing with Maiya Katherine.

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Ep. 151: In Honor of Tyre Nichols: Dr. Rick Wallace Part 1

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Ep. 149: Building And Raising Healthy Black Men: Keith Brown