Ep. 144: The Holiday Blues: Dr. Linda McGhee
Many people find themselves in red and green this season as office soirees and "Ugly Christmas Sweater" events pop up on their calendars. But what happens when you find yourself wearing blue? The holiday season is often viewed as a time of joy; however, for some, the holidays can trigger quite different emotions.
Join us this Sunday at 9 a.m. EST as Dr. Linda McGhee, psychologist and founder of McGhee & Associates, helps us take a candid look at the "holiday blues" and gives us strategies to process and work through grief or other challenges during this holiday season!