Ep 37. The Power of Gratitude: The Greatest ELEVATOR: Sylvia High

As Thanksgiving approaches and 2020 comes to a close, many of us likely still struggle with feeling authentically grateful. The year has stretched us all in ways we never expected. And caring for loved ones who have a mental illness or addiction amid the other 2020 challenges just felt like too much for many of us. We cried in March, and we still cry now. We move two steps forward and then three steps backward. Such is the life in this journey of love and acceptance. We seek answers, and we want peace. And we want it now.

Join Sylvia High in a thought-provoking conversation as we delve into the creative essence of gratitude. Experience the joy and renewal that gratitude brings when paired with Empowered Thinking. With her insight, despite our circumstances, we expect to move into the holiday season with a different mindset.

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Ep 40. Epigenetics and Psychology: The Impact of Multigenerational Trauma on Black Outcomes: Dr. Rick Wallace

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Ep 36. Preparing for Election Day 2020 And Beyond: Dr. Linda McGhee