Ep. 232: Sacred Grace : Strategies to Empower Parents to Refuel Their Cups with Dr. Bernada Baker

If you missed the recent episode featuring Dr. Bernada Baker, be sure to catch the replay! As a Community Psychologist, Therapist, Childhood Trauma Specialist, Chaplain, and Grief Expert, Dr. Baker delivered an empowering session titled "Sacred Grace: Strategies to Empower Parents to Refuel Their Cups." Her insights on prioritizing self-care, while balancing the challenges of parenthood, are invaluable for anyone seeking to restore their emotional well-being. Dr. Baker’s compassionate approach to healing trauma and grief will leave you feeling inspired and equipped with practical tools to refuel your mind, body, and spirit. Don't miss this transformative session!

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Ep. 233: Before I Die Session and Workshop with Shewonia Roberts

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Ep. 231: Building or Rebuilding Healthy Relationships After Trauma with Paul Bashea Williams