Ep 95. The “I'm not gon' cry” syndrome: Sharon Green

How often have you heard someone say, "Keep your chin up?" or "You are too blessed to be stressed" as you navigate parenting challenges? How often have you felt compelled to say, "Everything is fine." to your friends and loved ones, knowing it isn't?

How often have you tried to numb yourself so that you don't feel anything? Whether it's through mood-altering substances or just the mantra of "I am okay" when you KNOW deep down inside you are not okay?

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Ep 102. Parenting Through CRISES and TRAUMA: Dr. Rick Wallace

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Ep 81. The Realism of Teenage Mental Health & Wellness: Dr. Tracy Shaw